Reiki

Each individual part of our body vibrates at its own optimal frequency and has an energy field, as does the body as a whole as all parts work together (think of it as an orchestra all playing together). As well as the physical body, every emotion and thought we have has its own frequency as does everything we are exposed to from the mobile phones we use to the food we eat and all will affect our energy system. If we are continuously exposed to frequencies that don't resonate there is then opportunity for our energy system to become blocked, leaving us feeling unbalanced and our 'life force' energy low. 

Reiki translates from Japanese to mean 'universal life force energy' and it is this connection to universal energy that is channelled through a practitioners hands as part of a Reiki session.  The practitioners hands will be laid gently on or just above different point of the recipients body to allow the energy to flow wherever it is needed with the intention of bringing balance back to the energy system and promote wellbeing. No two Reiki sessions will be the same as everyone is constantly in a state of change so the flow of Reiki will always be what is needed at the time for the receivers highest good.

A Reiki session can be carried out in person at Flourish & Flow or distantly, depending on your preference and both last for approximately 1 hour.

An in-person session treatment will entail you lying down on a treatment couch (back) and a distance session will be carried out from your own home where you are advised to find a comfortable and quiet place to lie down.

The experience of receiving Reiki will be unique to the individual- some may experience the feeling of energy movement within them, see colours, feel warmth and others may fall sound asleep or feel nothing at all. Whatever the experience, the benefits at the end of the session will be a sense of relaxation and a feeling of general wellbeing.

The number of Reiki treatments required will depend on the individual and we recommend speaking with our practitioner Zoe if you are new to Reiki and/ or would like to discuss your individual requirements.